Suffering from chronic migraines and tension headaches? You might benefit from integrating yoga!
In Short: Headache relief causing you pain and discomfort? Discover how to alleviate migraine pain and tension headaches through the calming practice of yoga combined with Pulse Align’s gentle adjustments. This innovative approach focuses on identifying headache causes while promoting relaxation and wellness. Engage in effective home remedies for migraines that enhance your daily routine and help you manage common migraine triggers. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!
Are you struggling with lower back pain and poor posture?
If you are searching for effective ways to combine yoga techniques for headache relief with Pulse Align’s calming support, you’re in the right place! Studies show that 12% of adults suffer from chronic migraines, and the underlying headache causes often relate to factors like poor posture and tension headaches. By integrating natural headache remedies such as mindful yoga movements with Pulse Align’s gentle adjustments, you can experience profound migraine relief and foster a supportive environment to manage common migraine triggers. Say goodbye to discomfort and hello to a path that may improve your overall wellness and posture correction.
“`html
Unlocking Wellness: Discover the Gentle Approach of Pulse Align
Are you looking to enhance your overall well-being and improve your posture? Exploring the art of neuromuscular recalibration through gentle techniques may just be the transformative experience you need. At Pulse Align, we invite you to embrace an innovative way to achieve posture improvement and foster natural balance, all within a safe and supportive environment.
Introducing Pulse Align’s Gentle Approach
At Pulse Align, we champion a holistic approach that emphasizes the natural healing abilities of your body. Our innovative methods harness gentle stimulation to help recalibrate muscle tone and promote overall symmetry. This empowers clients to not only reconnect with their bodies but also to foster a deeper understanding of how muscle tone and posture play vital roles in maintaining balance and comfort in everyday life.
The Holistic Benefits of Pulse Align
Through our gentle and family-oriented techniques, clients often report enhanced functionality and stability in their movements. By focusing on your body’s innate ability to heal, we aim to cultivate an environment where you can thrive. Many have shared remarkable transformations, such as clients expressing how they began to improve posture naturally and experience less neck discomfort after just a few sessions with us. Our approach not only enhances comfort but fosters a supportive community where personal wellness journeys are celebrated.
Join the Pulse Align Wellness Movement
If you’re ready to take the next step on your wellness journey, why not book a consultation with us? Our clinics are conveniently located in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. You can find your nearest clinic by visiting our Our Clinics page. At Pulse Align, our gentle, non-invasive methods complement your existing wellness routine, allowing you to nurture your health in collaboration with your healthcare team.
Explore how Pulse Align’s commitment to enhancing natural balance through our comprehensive approach can serve as a vital part of your wellness journey. Together, let’s unlock a healthier, happier you!
Combining Yoga Techniques for Headache Relief with Pulse Align’s Calming Support
- Child’s Pose: Enhances relaxation, reduces neck and shoulder tension.
- Bridge Pose: Improves posture and alleviates discomfort.
- Downward-Facing Dog: Increases blood flow to the head, reducing headache symptoms.
- Pranayama Breathing: Regulates stress levels, promoting overall calmness.
- Legs-Up-The-Wall Pose: Encourages venous return, reducing tiredness.
- Corpse Pose: Facilitates deep rest and tension release.
- Mindfulness Meditation: Enhances awareness of headache triggers.
- Gentle Adjustments: Aligns body effectively, alleviating chronic pain causes.
Combining Yoga Techniques for Headache Relief with Pulse Align’s Calming Support
In today’s fast-paced world, many individuals experience various forms of discomfort attributed to chronic migraines and tension headaches. A holistic approach that merges yoga techniques with Pulse Align’s calming support can provide effective headache relief. This article explores how integrating yoga can enhance neuromuscular health, improve posture, and promote natural balance, ultimately leading to a more comfortable and healthier life.
Understanding the Connection Between Yoga and Headache Relief
Yoga is a powerful tool that can offer natural headache remedies by focusing on the body’s inherent ability to heal itself. By engaging in yoga practices that emphasize symmetry and nervous system recalibration, individuals can alleviate migraine pain and mitigate common headache causes. The combination of yoga with Pulse Align’s gentle adjustments creates a supportive environment to unlock relief from not only headaches but also various discomforts linked to poor posture and muscle tension.
The Role of Posture Correction and Core Strengthening
Poor posture is a significant contributor to headaches. Posture correction through yoga poses, such as the Child’s Pose or Downward-Facing Dog, can alleviate pressure on cervical muscles that often lead to headaches behind the eyes. Additionally, focusing on core strengthening exercises helps stabilize the spine, promoting proper alignment and reducing tension. Have you ever wondered how to fix hyperlordosis at home? Engaging in trunk exercises, like the Bridge Pose, can provide the necessary support to realign your body effectively.
Effective Trunk Exercises for Hyperlordosis Relief
Incorporating targeted trunk exercises into your routine can be the key to managing chronic headaches. Movements like Child’s Pose and Cat-Cow Pose focus on elongating and relieving tension, which can help ease discomfort associated with conditions such as vestibular migraines. Consider adding these poses to enhance your yoga practice and promote long-term migraine relief.
Mindful Breathing Techniques for Alleviation
Mindful breathing is a crucial aspect of yoga that can effectively regulate stress levels, contributing to overall calmness. Techniques such as pranayama can serve as an antidote to nausea with headaches while supporting relaxation. Regular practice can help alleviate tension related to hormonal headaches and cluster headaches, fostering a refuge for clarity amidst discomfort.
The Benefits of Gentle Adjustments by Pulse Align
Complementing your yoga practice with Pulse Align’s gentle adjustments can optimize your experience. These adjustments provide targeted support to your body, enhancing posture correction while addressing specific headache triggers. Imagine feeling the balance restored and tension reduced as you integrate these methods into your routine. Essential oils for headaches can also be introduced during your practice for added relief.
Encouraging Action Towards Holistic Well-Being
Are you ready to take charge of your health journey? We invite you to explore how Pulse Align can elevate your wellness experience. By booking a consultation, you can learn more about personalized exercise plans and shockwave therapy designed to support your unique needs. Don’t let headaches dictate your life; embrace a holistic lifestyle that prioritizes neuromuscular health and natural balance.
Visit Pulse Align to discover clinics in locations like Montreal, La Prairie, and Panama City, and begin your transformative journey towards enhanced well-being today!
Yoga Techniques for Headache Relief
| Yoga Technique | Benefits of Pulse Align’s Support |
|---|---|
| Child’s Pose | Enhances relaxation, reduces neck tension. |
| Downward-Facing Dog | Increases blood flow to the head, alleviates headache symptoms. |
| Bridge Pose | Improves posture while relieving discomfort. |
| Pranayama Breathing | Regulates stress levels, promotes overall calmness. |
| Legs-Up-The-Wall Pose | Encourages venous return, reduces tiredness. |
| Corpse Pose | Facilitates deep rest and tension release. |
| Mindfulness Meditation | Enhances awareness of headache triggers. |
The Wellness Journey: Discovering Balance and Relief Through Yoga and Pulse Align’s Support
“Since integrating the yoga techniques with Pulse Align’s calming adjustments, I’ve experienced a significant reduction in my headache frequency. Not only do I feel more relaxed, but my body seems to have found a new equilibrium naturally. The gentle approach has empowered me to reclaim my health, and I truly feel like I’m resetting my body’s natural rhythm.” – Anna V., Saint-Jérôme
“Living in La Prairie, I was skeptical about how yoga could effectively manage my chronic migraines. However, Pulse Align’s method made all the difference. The combination of yoga and their unique adjustments has significantly improved my posture and reduced the tension that used to contribute to my headaches. I now feel revitalized and balanced, all thanks to this holistic approach.” – Lucas P.
“Pulse Align has been a revelation for me. Their calming support, combined with personalized yoga techniques, has transformed my experience with tension headaches. I’ve learned to trust my body’s natural ability to heal, and each visit reinforces that connection. Clients in Chicoutimi will certainly find value in this truly supportive environment.” – Maria G.
“I never thought I could harmonize my yoga practice with such effective adjustments, but Pulse Align has proven me wrong. The supportive atmosphere they’ve cultivated has allowed me to explore deeper levels of relaxation, and I’ve seen remarkable changes in my overall well-being. For those in Châteauguay, don’t hesitate to discover how Pulse Align can elevate your wellness journey!” – Jake T.
“The combination of yoga and gentle adjustments at Pulse Align has made a remarkable impact on my life. As someone who has battled with migraines for years, I am genuinely grateful for this holistic recovery journey. Pulse Align recognizes the importance of working alongside healthcare teams, ensuring complete support for clients like me. Residents of Deux-Montagnes can truly benefit from this integrative approach.” – Sophia L.
Visit Our Clinics and explore how Pulse Align’s transformative methods can enhance not only your yoga practice but your wellness journey, cultivating deeper connections with your body and its innate capacity to recalibrate and restore balance.
Struggling with tension headaches or migraine pain? You might benefit from integrating yoga into your wellness routine.
In Short: Headache relief causing you pain and discomfort? Discover how to alleviate tension headaches and migraine relief through the calming practice of yoga combined with Pulse Align’s gentle adjustments. This innovative approach focuses on identifying headache causes while promoting relaxation and wellness. Engage in effective home remedies for migraines that enhance your daily routine and help you manage common migraine triggers. Pulse Align Clinics are dedicated to offering a nurturing environment for reconnecting with your body’s natural alignment. Reclaim your health and wellness at Pulse Align Clinics. BOOK YOUR APPOINTMENT today!
Are you struggling with lower back pain and poor posture?
Integrate Yoga for Headaches with Pulse Align’s Soothing Encouragement offers a revolutionary approach to achieving headache relief through natural methods. Studies show that 12% of adults suffer from chronic migraines, and many are unaware of how headache causes can often be linked to issues like poor posture and stress. By focusing on techniques such as posture correction and core strengthening, individuals can significantly mitigate migraine pain and tackle common migraine triggers. Pulse Align’s innovative methods complement the effects of yoga, enhancing well-being while effectively addressing tension headaches and hormonal headaches alike.
In today’s fast-paced world, many individuals find themselves struggling with discomfort due to imbalances and muscle tension. If you’re looking to improve your well-being naturally, leveraging techniques like posture improvement and neuromuscular recalibration can make a significant difference. The key lies in understanding how gentle adjustments can support the body’s natural processes.
Discover the Pulse Align Method
At Pulse Align, we focus on enhancing muscle tone and restoring natural balance through gentle stimulation. Our innovative approach allows clients to experience the benefits of a recalibrated musculoskeletal system. By emphasizing posture correction and symmetry, we empower individuals to reclaim their overall wellness without invasive measures. This gentle and non-invasive method is suitable for everyone, ensuring that all ages, from children to pregnant women, can enjoy the advantages of our services.
The Holistic Benefits of Pulse Align
Choosing Pulse Align means embracing a holistic approach to health. Our methods emphasize the body’s innate healing capabilities, which can contribute to alleviating discomfort and enhancing overall wellness. Clients who integrate our gentle adjustments into their daily routines often report improved posture naturally and reduced tension, allowing them to navigate their lives with greater ease. For instance, many have noticed a remarkable difference in their neck and back tension, fostering a deeper connection with their body’s needs.
Client Testimonials
Our clients speak highly of their experiences at Pulse Align. One individual shared, “Integrating adjustments with gentle techniques has allowed me to improve my posture naturally and feel more balanced.” Another client noted, “Since starting at Pulse Align, I’ve found relief from everyday tension, making my yoga practice even more fulfilling.” These testimonials echo the transformative effects of utilizing Pulse Align’s supportive environment.
Our Mission
At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.
Learn more about this approach and available services at www.pulsealign.com and find a location near you here.
Discover the Power of TAGMED’s Spinal Decompression Therapy for Chronic Pain Relief
Are you tired of living with chronic back pain or symptoms related to a herniated disc or bulging disc? At TAGMED, we offer advanced Spinal Decompression Therapy, a non-surgical solution designed to address moderate-to-severe disc issues. This specialized technique gently reduces pressure on the affected discs and nerves, helping to enhance mobility, alleviate pain, and support your body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.
Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?
TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This advanced method increases the space between vertebrae, effectively reducing pressure on intervertebral discs and nerve roots. By promoting better fluid circulation in the targeted area, this process helps lower inflammation and relieve pain, offering a reliable, non-invasive solution for individuals with chronic back issues, including spinal stenosis and sciatica.
The specific benefits of this non-invasive approach cannot be overstated. By effectively alleviating chronic pain and symptoms linked to conditions like herniated discs or degenerative disc disease, TAGMED’s therapy optimizes fluid circulation around the discs. This significantly adds to the speed of recovery and enhances the quality of life for a wide variety of patients seeking relief from persistent discomfort.
When comparing TAGMED’s neurovertebral decompression technology with other commonly used treatments, such as pain medications, corticosteroid injections, or surgery, the advantages become clear. Our method involves no invasive interventions, minimizes medication-related risks, and presents a potentially faster path to recovery. Patients are often surprised at how effective this evidence-based alternative can be, making it a compelling choice for anyone confronting chronic facet syndrome or disc pinch challenges.
Real-world examples of patients benefiting from TAGMED’s neurovertebral decompression therapy illustrate its effectiveness. One patient reported lasting pain relief, allowing them to quickly resume daily activities after a long struggle with carpal tunnel syndrome. Another individual noted a significant reduction in their dependence on pharmaceuticals, emphasizing the practical advantages of our therapeutic approach.
TAGMED’s Spinal Decompression Therapy is informative, supportive, and designed to address the unique needs of each client. Whether you are dealing with disc protrusion, foraminal stenosis, or other related symptoms, our treatment could be the breakthrough you’ve been looking for.
Conclusion: Discover Holistic Headache Relief with Pulse Align
If you’re seeking a natural and holistic approach to improve your well-being, Pulse Align may be the answer you’ve been searching for. By combining yoga techniques for headache relief with Pulse Align’s soothing support, you can experience improvements in posture correction, reduced discomfort, increased mobility, and enhanced well-being.
Clients have shared positive experiences, highlighting how Pulse Align’s gentle emphasis on neuromuscular recalibration profoundly impacts their journey towards natural pain relief. Many have found that the supportive environment allows them to connect better with their body’s needs, leading to significant outcomes in their daily lives.
Schedule your consultation now and take the first step towards reclaiming your health! Visit our website to discover the Pulse Align difference today and learn more about how our innovative approach can support your wellness journey.
With Pulse Align, you can embrace a path towards wellness that emphasizes the body’s innate healing capabilities, fostering a sense of hope and encouragement as you embark on this transformative journey.
Do you suffer from a chronic condition that responds little or not at all to conservative treatments?
Introducing Pulse Align, a non-invasive, innovative method designed to help restore the body’s natural balance and posture through gentle, imperceptible pulses. This holistic approach provides clients with the opportunity to experience a natural method of alleviating discomfort and reducing muscle and joint tension, embracing a pathway towards improved overall wellness.
At Pulse Align, our focus is not on discomfort or specific conditions directly, but rather on helping the body to recalibrate itself naturally. This gentle practice fosters a supportive environment for clients that often leads to amazing improvements in posture and balance, enhancing overall comfort and facilitating a more harmonious relationship with one’s body.
Our personalized approach at Pulse Align has garnered numerous testimonials from clients who have experienced remarkable changes in their neck tension, back comfort, and overall well-being. Many have reported feeling a sense of lightness and improved posture after engaging with our services, attesting to the positive impact of our gentle adjustments on their daily lives. The supportive community at Pulse Align allows individuals to share their journeys and discover the benefits of a holistic lifestyle.
We invite you to visit the Pulse Align website to delve into more about our services, find nearby locations in cities like La Prairie, Mont-Royal, Terrebonne, and more, and book a consultation for yourself or your family. Remember, our approach is designed to complement, not replace, your existing healthcare services. We encourage you to maintain an open dialogue with your healthcare team as you explore the benefits of incorporating Pulse Align into your wellness journey.
Embrace the opportunity for a gentle, family-friendly approach that aligns with your pursuit of wellness. By booking an appointment with Pulse Align, you’re taking a proactive step toward experiencing support for your body’s natural processes and enhancing your journey towards balance and harmony.
Frequently Asked Questions
Headache and Migraine
- How to differentiate a migraine from a tension headache?Tension headaches cause diffuse, moderate pressure. Migraines are often more severe, pulsating, one-sided, and accompanied by associated symptoms.
- Should migraine sufferers avoid alcohol?Alcohol, especially red wine, can trigger migraines in some. Identify and avoid personal triggers.
- Do massages help with headaches?A gentle scalp, neck, or shoulder massage can relieve muscle tension and ease a headache.
- What’s the difference between a headache and a migraine?A headache is often less intense and short-lived, while a migraine is characterized by throbbing pain, sometimes with nausea, sensitivity to light and sound.
- Do coenzyme Q10 or magnesium help?Some studies suggest magnesium or coenzyme Q10 supplements may reduce migraine frequency.
- What about ocular migraines?Migraines with aura can cause visual disturbances (flashing lights) before pain onset.
- Do children get migraines?Yes, children can experience migraines, often shorter but just as painful.
- Is stress a trigger?Yes, physical or emotional stress is among the most common headache and migraine triggers.
- Can migraines disappear with age?In some individuals, migraines become less frequent and less intense over time.
- Does exercise help regulate migraines?Moderate, regular exercise reduces stress and improves circulation, potentially lowering migraine frequency.
Simon Bertrand is dedicated to shining a light on the hidden struggles of chronic headaches. As a Headache Awareness Advocate at Pulse Align, he combines compassionate storytelling with cutting-edge research to bring clarity, comfort, and hope to those affected. Simon’s mission is to empower readers with knowledge, break through stigma, and foster a supportive community where every voice is heard. When he’s not crafting insightful articles, Simon can be found exploring the latest wellness trends, sharing practical coping strategies, or simply lending a listening ear to those in need. His heartfelt approach and unwavering commitment to awareness make him a trusted ally for anyone navigating life with headaches.
Medical Disclaimer
The information and advice provided on this site do not replace the advice, diagnosis, or treatment of a healthcare professional. Please note that the author of this article is neither a doctor nor a specialist in a medical specialty as defined by the Collège des médecins du Québec. Manual medicine, functional medicine, and sports medicine as described on this site exclude any medical treatment or diagnosis made by a doctor or medical specialist. Always consult your doctor for any medical questions. For more details, please read our complete Legal Notice.
References
- Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
- Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
- Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
- Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
- Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
- Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
- Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
- Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
- Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
- Yu, Z., Wang, R., Ao, R., & Yu, S. (2019). Neck pain in episodic migraine: a cross-sectional study. Journal of Pain Research, Volume 12, 1605–1613. https://doi.org/10.2147/JPR.S200606
- Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
- Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
- Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
- Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
- Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
- Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
- Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
- Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
- Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
- Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
